I wanted to share how I’ve been feeling lately. Nobody could phrase it more eloquently than the amazing Rupi Kaur
Living a holistic, whole life is about catering to your mind, body, and spirit.
You can eat all the kale in the world but if you are harboring shame or hate or letting anxiety overcome you than you will not feel whole
This month I want to treat myself with more compassion and love and I hope that you will do the same!